As the coronavirus spreads, we have been hearing about how to reduce exposure. However, as a Dietitian, I get frustrated that there is not much to talk about how we can boost our immunity so that if we do get exposed to the virus our body can effectively fight back.
Our immune system can get worn down by daily habits that we do or not do. These are 6 great tips that you can put in place immediately to help boost your immune system to fight off any virus or sickness.
#Besttips #CoronaVirus #ImmunueSystem
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