SUPPLEMENTS

CoQ10 – Coenzyme Q, Electron Transport Chain

CoQ10

CoQ10 is an enzyme that takes part in electron transport chain to make energy in our cells.
It is also a good anti-oxident.

NIH on CoQ10

Kaiser Permanente on CoQ10 (doses inlaced for various needs.)

Mount Sinai on CoQ10

A good article. Avoided discussing the side-effects

CoQ10 Synthesis

Therapeutic uses of CoQ10

CoQ10 reduces the need for steroids in COPD and Asthma patients

No relation of CoQ10 levels and the intensity of COPD and Asthma (a counter point study.)