NUTRITION

Cyanocobalamin or Methylcobalamin? Which Vitamin B12 Should We Take?

Which form of vitamin B12 supplement should we take? Cyanocobalamin or methylcobalamin? Which form is best and how can we tell which works best for us? Which form of vitamin B12 does Dr Greger recommend and what form does Dr Klaper recommend and why?

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Dr Klaper

Vitamin B12 Basics

Sublingual/microdots B12

Treatment of vitamin B12 deficiency-methylcobalamine? Cyancobalamine? Hydroxocobalamin?-clearing the confusion.

Dr Greger’s YouTube Channel

Dr Greger’s website

DR GREGER’S NEW BOOK- HOW NOT TO DIE COOKBOOK

DR GREGER’S BOOK – HOW NOT TO DIE

This is for educational purposes only and no copyright infringement is intended.

Plant Based Educators I recommend are;
Dr Garth Davis
Dr Alan Goldhamer
Dr Michael Greger
Dr John McDougall
Dr T. Colin Campbell
Dr Michael Klaper
Dr Milton Mills
Dr Neal Barnard
Dr Caldwell Esselstyn
Don Bennett
Dr. Robert Morse
Max and Charlotte Gerson
Dr Steve Blake
Dr Joel Kahn
Dr Pam Popper
Dr Kim Williams

People Who Have Inspired Me
Dr Doug Graham
Dr T C Fry
David Klein
Norman Walker
Jay Kordich
Fullyraw Kristina
Lou Corona
Chris Wark
Andrew Perlot