When it comes to my health, I believe it is always better to be proactive than reactive. Here is a list of supplements I have been taking (and why) over the past few months to keep my immune system up.
Obviously exercise and a health diet are also recommended, but I like to add on a few little things here and there.
PRODUCTS MENTIONED (affiliate link)
Ritual Essential for Woman Multivitamin ($15 off with link ⇢
Seed Daily Synbiotic – Prebiotic & Probiotics (bit.ly/SeedDailySynbiotic)
Evening Primrose (
Black Elderberry (
Astragalus (
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DISCLAIMER
() = affilate link
What works for me, may not work for you.
Unless otherwise mentioned, all products were purchased by me.
#immunesystemboost
