What I eat in a day: Intuitive eating + some healthy meals and snacks!
CREAMY BALSAMIC DRESSING:
-1/4 cup olive oil
-2 tbsp balsamic vinegar
-2 tbsp mayo (I use veganaise)
-1 tbsp lemon juice
-2 tsp maple syrup / honey
-1 tsp dijon mustard
-1/2 tsp minced garlic
-1/4 tsp salt
-1/4 tsp pepper
CHIA SEED PUDDING:
-1/2 cup oat milk
-2 tbsp chia seeds
-splash of sweetener
Shake for 20 seconds then let rest for 3 minutes or until thickened! You can add anything else, this is just what I did.
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