My routine, diet, and products that cured my acne and balanced my hormones! No birth control, Accutane, or harsh chemicals. This is how I got rid of my acne naturally with a holistic approach and a healing skincare routine.
In this video I’m sharing the 3 foods I cut out to get rid of my acne and the 3 supplements I take to clear my skin. I also share my favorite acne fighting skincare products! I hope this helps you in your skin journey!! Please comment any questions you have for me, I’m happy to help.
—The resources that guided me through my skin journey—
-Why We Sleep by Matthew Walker-
-The Period Rebuild Manual by Lara Briden-
-The Wellness Mama Blog-
Skincare YouTubers I love!!
Liah Yoo
IG: @liahyoo
Hyrum
IG: @skincarebyhyrum
—Vitamins I take to balance my hormones!—
Zinc:
Magnesium:
Vitex:
INCIDecoder (tool I use to understand what’s in my products!!):
——- P R O D U C T S ——-
–Core Products Mentioned–
Vitamin E Oil Cleanser:
Video by Liah Yoo on using oils:
Youth to the People Greens Cleanser:
Cerave Gentle Foaming Cleanser:
Cerave Moisturizing Cream:
The Ordinary Glycolic Acid 7% Toning Solution:
Drunk Elephant Glycolic Night Serum:
–Supplemental Products Mentioned–
The Ordinary Hyaluronic Acid Serum:
Glossier Hyaluronic Acid Serum “Super Bounce”:
The Ordinary Exfoliating Peel:
Drunk Elephant Sukari Baby Facial:
Herbivore Exfoliating Mask:
——- C O N N E C T ——-
Instagram →
——- M U S I C ——-
Chillhop Music- LAKEY INSPIRED saydee
