COVID-19

How To Protect Your Lungs From The Flu and Covid-19

What do we really know about Covid -19? So far we don’t have a vaccine or effective treatment, but we DO know it affects the lungs and respiratory system, making it difficult to breathe. While we wait, its critical we do everything we can to strengthen our immune systems.

Everyone is at risk of getting Covid-19, and flu season is right around the corner. Now is the time to be proactive and do everything you can to protect yourself.

Here are some of the best spices and other natural products for the lungs, respiratory system, and strengthening the immune system.

Get more great tips in my book The Diet of Success: Healthy Eating Tips For Hard Working Professionals. Now available on Amazon.