NUTRITION

Which Vitamins Deficiency Causes Hair Loss? Dr. Anil Garg

Losing hair in an abnormal manner and not being able to figure out the cause could be frustrating. If you find yourself pulling more hair than what seems normal, or if you need to unclog the shower drain every alternate day, you might be suffering from a vitamin deficiency.

As baffling it may sound, it is true that deficiency of vitamins do cause hair loss.

To help you find a solution to this problem, we have included a few details about certain vitamins which can make a major difference to the health of your hair. If you think it’s time you start caring for your luscious looks, you need to start adding these elements in your life.

When to see a doctor for hair loss?
If your hair loss doesn’t end even after taking all the necessary precautions, it is advised that you consult with a doctor, possibly a hair expert of a nutritionist. There might be an underlying cause of the problem that you are facing.

The doctor might also ask you to undergo a lab test, change your diet, or recommend any other potential treatments.

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