COVID-19

Food And Immunity During Covid-19. Explained by Amrita Kotak. #Stayhome

This video explains how to support your immune system during the lockdown. Here I discuss a few fundamental things that one should keep in mind during the lockdown to maintain a healthy immune system. Stay Safe.

In case you are finding me for the first time, I have done a video series that explains the Ketogenic Diet. There are three videos in there. Here are the links.

Keto Part 1 : What is Ketogenic Diet?

Keto Part 2 : What is Ketogenic Diet?

Keto Part 3 : Keto Myths :

Also, my previous video series about DIABETES can be found in these videos.

The first video of the series, I explain the basics of Diabetes, the link for it is here:

In the Second video I talk about Insulin and how it relates to blood sugar level, link is here :

In the third video, I talk about Type 1 Diabetes, Auto-Immune Disorders and How is Type 1 Diabetes Managed, the link is here:

Next Thursday I will release another video related to maintaining good health during lockdown. So stay tuned!

Also, if you have queries, you can reach out to me frisenshine@gmail.com

And, please follow good hygiene and follow social distancing.

#stayhome #covid19 #coronavirus #