PaleoFx Facebook live between Shawn Wells and Keith Norris.
9:10 – Boost your immune system:
– Make sure you’re getting enough sleep;
– Avoid sugar;
– Eat a healthy whole food paleo type diet;
– Fasting;
12:00 – What is the unique combination of Vitamins C, D and Zinc?
12:10 – Best form: Liposomal Vitamin C.
12:30 – Why we should consider taking Vitamin D3?
14:50 – Why we should consider taking zinc?
Recommended dosage:
16:10 – Vitamin C 500MG – 4 times a day.
16:15 – Zinc 30/50MG – 2 times a day.
17:10 – Vitamin D3 5000 to 10000IU – A day.
#COVID-19 #CoronaVirus #Health
