What Happens If You Vitamin D Is Low? , Effects Of Vitamin D Deficiency
Symptoms and Health Risks of Vitamin D Deficiency
Yet, even without symptoms, too little vitamin D can pose health risks. Low blood levels of the vitamin have been associated with the following: Increased risk of death from cardiovascular disease. Cognitive impairment in older adults
What happens if vitamin D is low?
Some symptoms of a deficit in vitamin D include: thinning or brittle bones, osteoporosis, or frequent bone fractures. muscle weakness, particularly if there is an unexplained change in muscle strength. changes in mood, with people who have low vitamin D experiencing anxiety or depression
Doctors diagnose vitamin deficiency anemias through blood tests that check:
The number and appearance of red blood cells. People with anemia have fewer red blood cells than normal. …
The amount of folate, vitamin B-12 and vitamin C in your blood.
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