Amla is one of the most important food in ayurvedic medicine and is a store house of good health.
amma uses
1.amla helps heal painful mouth ulcers
2.helps in weight loss
3.it also slows down the hair greying process
4.it has high vit c content
Indian people believe that trip hala can care for the internal organs as a mother cares for her children.
reference to the use of trip hala can be found in the shuhurt samhitha which is dated to 1500BC
