The human body needs Vitamin B12 to make red blood cells, nerves, DNA, and carry out other functions. A severe Vitamin B12 deficiency can lead to deep depression, paranoia and delusions, memory loss, incontinence, loss of taste and smell, and more. Our Consultant Dietitian Kalpana Pareek joined us on FACEBOOK LIVE SESSION (#DietTalk) and shared nutrition & health advice necessary to overcome Vitamin B12 Deficiency.
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