NUTRITION

Carrot Capsicum Chow chow Curry | Vitamins Loaded | Easy and Simple Curry Recipe

Ingredients

Oil 2 tsp
Cumin seed 1 tsp
Onion 2 chopped
Green chilly 2 chopped
Ginger garlic paste 1 tsp
Carrot 2 chopped
Capsicum 1 chopped
Chow chow 1 chopped
Tomato 2 (puree )
Chilly powder 2 tsp
Coriander powder 1 tsp
Salt to taste
Turmeric powder 1/2 tsp
Coconut 2 slice
Poppy seed 1/4 tsp
Ani seed 1/4 tsp

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I am Qualified Clinical Dietitian, if you need an Individual diet consultation, write to me @ nithunutritiouskitchen@gmail.com to get a customized meal plan according to your Nutritional need.

Healthy Cooking with Nithyashri

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