The weather is warming up. It’s time to get outside, soak in that vitamin D, and bring your fitness up a higher level.
You’re never too old to improve. I’m 59 and still feeling and acting young. And I want to look good and be strong. You can do it too!
Check out my 90 day Farmers Carry Challenge from last year. Lots of great info there to help you do your own challenge or at least bring heavy long distance farmers carries into your fitness routine.
Here is my conclusion video from that experience. Great results!
