This is part SIX in the “NEW YOU” video series. I will be presenting these weekly to help you achieve your health and wellness goals. These presentations are pulled from our corporate health and wellness program and have helped THOUSANDS of clients lose weight; feel better and improve their health. Follow along and take notes. These are TRIED AND TRUE methods to help ANYONE feel better and improve their health. This is the Step-by-Step Guide to the NEW YOU! Be sure to subscribe and press the bell button so you are notified when the next video is live and available for watching, liking and sharing. (PLEASE share with anyone you think could use some health and wellness guidance too). ENJOY BODY IMAGE!
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GROW THROUGH WHAT YOU GO THROUGH – AUDIOBOOK
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I use the Rode VideoMicro for audio –
Apple MacBook Pro for editing and recording in a pinch –
I use JAYBIRD waterproof headset –
We listen to and play ALL of our music on our SONOS speakers –
My FAVOURITE water bottle is the Manna 64OZ –
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Coach Jason Capson
• Elite Coach
• Author
• International Speaker
• Business Development
• Seasoned Entrepreneur
• Nutrition & Fitness Expert
“I’ve lived a lot of life for my age and I am hoping the lessons I’ve learned along the way will help others become the best versions of themselves”. “My goal is to motivate others and to help people realize their true and LIMITLESS potential”.
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