I have a made some Healthy drinks to boost your immune system in this COVID’19 pandemic. I have selected different time zones for all drinks so your body will be hydrated whole day. These drinks will help in better digestion,better nutritional proportion in body. It will further reduce stress,fatigue and weaknesses. Many people are suffering from depression . It will also help in mental stabilty.
#healthydrinksincovid19#immunityboosterdrink#depressionreliefdrinks#bodyhydrationdrinks#detoxwater#stressreliefdrinks
Time zone for Drinks
#Honey lemon water..as soon u get up morning 6-7AM
#Water melon juice/ coconut water -with breakfast
# Butter milk/Chaas -12 afternoon/ with lunch
#Sattu water ( roasted gram powder) – 4 PM
#Detox Water – Whole Day
# Turmeric milk ( curcumin milk)- before sleep
