The corona-virus is headlining every news channel,
The media is creating panic buying
The government are advising people to self-isolate with the following symptoms
#fever,
#cough
#respiratory issues
and wash hands and sanitize exposed areas.
I just want people to protect themselves and their families by building their immunity as much as possible and these 3 simple ingredients is a step in the right direction, there are many thing we can do because healthy living heals the nation.
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