This is a much appreciated tea blend for when an immunity boost is needed, or for the times when you’re feeling stressed, over-worked, or dragging just a bit. Hibiscus and rose hips are both Vitamin C power houses.
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Cold-Busting Vitamin C Immunity Tea
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3 tablespoons hibiscus, crushed
3 tablespoons rose hips, crushed
a generous pinch of saffron threads
1 teaspoon dried lemon peel
Combine all the ingredients and place in a container. Pour ~three cups of water over a generous 1 tablespoon of the tea blend. Allow to steep for at least four minutes, longer if you prefer a stronger brew. Strain and enjoy. You can use for multiple brews.
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