FITNESS

SPROUT Protein BOWL [ 30gm Protein,60gm Carb,17gm Fat] ||Only veg||

Here I present another protein-loaded bowl for vegetarian folks. This bowl has the goodness of sprouted beans/ legumes and the richness of paneer. Needless to say that sprouts are a powerful source of antioxidants, that is vitamins, minerals, enzymes etc. which prevent cell damage. Besides protein, they are packed with roughage and also have a good amount of B group of vitamins and vitamin C.

Ingredients: Sprouted gram and moong 100gm (each), Paneer 50 gm, Yellow, Red, Green Bell Pepper, Cucumber, Pizza and Peri-Peri mix, Salt, Black Pepper, Lemon Juice.
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