Recorded during our live PondHouse Online Qi (Chi) Gathering with Qigong and Tai Chi Movements to Improve Your Immune System and Lung Functions. With the intrntion of increasing your resistance to all disease and ailments especially COVID-19 virus.
5/13/20
This practice contains the 10 Phases of Qi from the Institute of Integral Qigong and Tai Chi. Featuring gentile medical Qigong exercises specific to enhancing the immune system and lung function (Wednesdays and Saturdays 10:30 AM Pacific). FREE! No experience necessary. If you would like a link to join these live sessions, please email me at estinstaichi@mac.com.
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