IMMUNITY

Vitamin C immunity boosting nellikai rasam | gooseberry rasam /amla rasam in tamil by veggie treat

Nellikai (amla.goose berry) -3 to 4(remove the seeds and cut into slices-and paste it)
Black pepper-1 tbls
Jeera- 1 tbls
Garlic (small) -10
Toordal-1 tbls boiled and mashed
To temper
Mustard seeds-1/4 spoon
Jeera -1/4 spoon
Red chilli-2
Fenugreek (vendayam)-1 pinch
Pepper powder-1/4 spoon
Hing-1/4 spoon