This video was originally a instagram live on Trinny Woodall’s page.
Ready to improve your fitness? Join Trinny Woodall and her personal trainer Nathalie as they get a sweat on with workouts that focus on all different areas including your abs, tummy, bum, arms, shoulders and legs. Whether you want an at-home weights workout or resistance bands exercise, these videos are all about building your strength and stamina and toning and sculpting along the way. Most importantly of all, don’t forget to stretch. #StayHome #WithMe
For more exercise videos please visit the T-Time Blog:
