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Come let’s find out how to make ‘the best homemade protein powder”! This best protein powder for women/men is easy to make. It’s the best protein for making smoothies. This lean protein powder has some of the healthiest ingredients like Chia Seeds, Pumpkin Seeds & oats. Learn about healthy things to put protein powder in. This lean protein powder is comparable and much healthier than the whey protein. This is No sugar protein powder, ultimate protein powder & milk free protein powder. We too all equal quantities of Soybean nuts, Peanuts, Pumpkin Seeds, Whole Rolled Oats, Chia Seeds, Almonds and protein rich milk powder made it into a fine powder. We also showed how to incorporate into smoothies and different foods as a bonus! Healthiest protein powders, high protein powder, home made protein, protein powder in india, powdered protein, vegetarian protein powder, Best Protein Powder, best tasting protein powder, best protein powder for women, best tasting protein powder for men, muscle protein, protein blend, my protein recipes, homemade protein
***Links for products used in this video***
Nutribullet Blender/Mixer(USA):
Food Scale (USA):
Nutri Bullet Mixer/Blender/Grinder(India):
Food Scale (India):
***Ingredients***
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Peanuts/ Mumphali – 25 grams
Almonds – 25 grams (about 1oz)
Rolled Oats (Old Fashioned) – 25 grams
Soybeans/Nuts – 25 grams
Pumpkin Seeds – 25 grams
Milk Powder – 25 grams
Chia Seeds – 1TBsp
Here is the information on protein content of each item used and the average at the end.
Nuts used Protein in 100g
Peanuts 23.7
Oats 13.1
Almonds 22.1
Soy Beans Dry 39.6
Milk Powder 26
Chia Seeds 15.6
Pumpkin Seeds 24.5
Average(total) Per 100g 24
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