NUTRITION

"Healthy" Foods that SUCK at Nutrition: Vitamin Water

We’ve been sold a bill of goods that plain water isn’t good enough. Marketers have created new versions of water filled with vitamins and flavors and dreams of a better body.

Don’t buy into the hype. These enhanced beverages are sugary, artificial, and just not as good as they claim to be. Save some money and some health issues and pass on these beverages.