FITNESS

VITAMINS I TAKE & LIFE W/O A GALLBLADDER!

Vitamins I take everyday! I try to get most of my vitamins from healthy whole foods and my daily shakeology, but I also like to take some extra vitamins. I also explain a little about my experience with having gallbladder disease, having it removed and how I’ve adapted to life without it! Disclaimer! These are my own opinions, Please do your own research and consult your doctor!

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VIDEO DETAILS:

♡ Filmed with my Sony A5100 & edited with iMovie

♡ Vitamins listed in video! Use my links for best deals!

Vitamin D3 Drops with K2 for Best Absorption — Liquid Vitamin D drops

Calcium / Magnesium –

Now Potassium

Carlson’s Omega-3 (fish oil)

Flora Udo’s Choice Oil, 3-6-9 Blend ( Vegan option)

Garden of Life Vitamin C – Vitamin Code Raw C Vitamin Whole Food Supplement, Vegan

Nutricology Ox Bile, 500 mg, 100 Vegetarian Capsules

SUPPLEMENTS I USE!

♡Shakeology
♡Scivation XTEND, Green Apple Explosion BCCA’s –
♡Beachbody Performance Line – Energize, Recover, recharge and hydrate Http://www.beachbodycoach.com/amberbayer