This present situation is challenging .. staying at home for a period of time could be cool to others but not to some . It is paramount to balance and nourish our mental and physical well-being to enhance our health . There are so many ways you can do it . One of those is walking in the park for a short period of time .it is imperative to follow the government guidelines . Social distancing is a must to adhere . I hope this video will help anyone who could not go out to refresh their mental wellness.
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