Here’s a quick recipe for the #fitnessfreaks ❤️A #protein rich #easy #tasty and #veg #recipe..
Don’t forget to soak moong in hot water for atleast 2 hours💁🏻♀️ Grind the moong Sprouts and mix all other ingredients to form a dough.
Make small balls of the dough and bake at given temperature. …………………………………….
Let’s look at the health benefits of some of the ingredients in this recipe-
Moong- Good Source of Vitamin K.
Excellent Source of Vitamin C.Rich in Protein.Boosts Blood Circulation.Helps in Digestion.Helps in Weight Loss. Highh Source of Vitamins and Minerals, Like Folate and Magnesium.
Ajwain – Fight bacteria and fungi. Carom seeds have powerful antibacterial and antifungal properties. …
Improve cholesterol levels. …
May lower blood pressure. …
Combats peptic ulcers and relieves indigestion. …
May prevent coughing and improve airflow. …
Has anti-inflammatory effects.
Jeera- Promotes Digestion. The most common traditional use of cumin is for indigestion. Is a Rich Source of Iron. …
Contains Beneficial Plant Compounds.
May Help With Diabetes. … Improve Blood Cholesterol. …
Promote Weight Loss and Fat Reduction. … Haldi- Boosts immunity, detoxifies liver, good for brain, aids digestion, has healing properties and much more… Coriander- Lowers blood sugar, rich in immune boosting antioxidants, helps heart, skin, promotes digestion…. ……………………………………………………..
#food #healthy #recipe #india #fitness #foodrecipe #foodblogger #vloger #youtuber #beyondaprettyface #like #share #follow #recipeoftheday
