I took all of your questions about collagen and answered them in this two-part Collagen FAQs video series!
There is A LOT of information here. If you are looking for something specific, you can find all of the questions and answers in text form here: fullysara.com/collagen-faqs
Here are the links to the collagen brands that I mentioned in the video:
Vital proteins:
Aspen Naturals:
The Beauty Chef (vegan):
Here’s a list of everything I talk about, in order:
Pt. 1
What’s the best time of day to take collagen?
How long do you have to take it?
Should you cycle on and off of collagen?
What is the best brand of collagen?
What should you look for when evaluating collagen supplements?
Do collagen supplements actually work?
Pt 2
What age should you start taking collagen?
Are the more expensive supplements better?
Can collagen be absorbed by our bodies?
What’s the difference between gelatin and collagen?
Can’t I just use bone broth?
All about vegan collagen supplements
Thank you to everyone who participated by sending in your questions in the comments, on social or in my surveys!
Music Credit: ‘Low Frequency Music’ Track Name: ‘Good Day’ Music By: Low Frequency Music @ “Low Frequency Music”
