Vitamin D is critical for immune health, disease prevention, mental health and more, yet over 75% of people in the Western world have low levels or are deficient. There is a difference between vitamin D3 and vitamin D2 which is important. Vitamin D deficiency is more common than we think and is easy to get. πππππ π§π’ π₯πππ π π’π₯π β
How to boost your immune system
Vitamin D: The Sunshine Vitamin
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This video is for general informational purposes only. It must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.
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