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Description: Vitamin D3 365 Softgels, 1,000IU, Cholecalciferol Vitamin D, Full-Year Supply
so lots of people ask me how I stay healthy it’s not just the green juices it’s also a bunch of supplement that I take on one of them the main one is vitamin d hey guys welcome back to the apps we world and down I have Asperger syndrome ADHD OCD and dyslexia weekly videos on the content so because it is subscribing to you don’t miss out and hit that notification about to be part of the notification squad boom today’s video is sponsored by a new nutrition and the lovely people there at new nutrition knew that I took a bit Mandi to stay healthy fit and strong so they sent me a bottle to review so are the main reasons to take vitamin D from my own personal research is that like not only does it boost your immune system and it helps with weight loss it actually helps fight depression now here in the UK we have very little sunlight during the year will get a lot of sunlight in like the summer time but then near to the winter times it kind of gets a bit depressing I also suffer from condition called suds which is a seasonal affective disorder which makes it really difficult for me to be not depressed in the winter time when there’s little Sun available so I decided to take matters into my own hands and see if I could sort this out with some supplements now usually supplements come up there they really hardly stick you can’t even chew them because they’re like so difficult the massive form of water and sometimes they’re just crunchy and horrible but the remedy that I got from nu u nutrition actually comes in squishy little tablets let me show you guys so usual it look like the little scoop sheet tabs and you supposed take one a day and you have anything you need for one whole year just in this so this specific women D 1000 a UI has 365 soft gel capsules with up to a month in there and so you can actually get this bottle and you’ll be done for a year which is absolutely amazing because one of the things I found is that when you’re buying supplements they always come in smaller small doses and then you have to keep buying feminine you’ll miss them and if you don’t get on the right time it’s a big old mess smokey was somebody with autism and the thing that I like to keep on track the other thing I take so the company new youth nutrition they develop a market cutting a nutrition products to help people with their physical goals and well-being goals they kind of like company does stuff the right way because there’s a lot of people producing supplements and you want to find someone who does it the right way okay so this is some blurb on the company if you buy the stuff the link will be in description below so you can actually buy yourself some of these but if you do want to buy them there’s a hundred-percent money-back guarantee um okay here’s a list of stuff that this actually helped with so this helps with maintenance of bones it also helps with the maintenance of your teeth this helps with muscle function and immune system which is very very important it helps prevent other diseases like MS and stuff like that it also helps with the contribution of things like calcium and phosphate being absorbed into the bones to make them way more healthier okay on top of that this stuff is gluten free there’s no artificial ingredients in it it regulates cell growth this is the actual recommended DC so it’s actually d3 this is actually deeply coloured Kelsey Farrell which is the recommended form of d3 that you supposed to take if you don’t go outside and get absorbent from the Sun and also the swim indeed three actually helps absorb calcium into the intestines which would usually be distributed and thrown away through the kidneys because the kiddies would regulate that but this actually helps you kind of absorb stuff that you can’t actually do you need but the cool thing about this is actually manufactured in the UK there’s no nasties and it’s made in the UK and you can trust the company I highly recommend taking a vitamin D supplement link is in description below to find this one because I feel like women D is so important it’s important in an everyday function if you are somebody like me who wants to try to help prevent getting diseases and be fit healthy strong it’s a good one to take on a daily basis because you do want to let your immune system drop because that’s how you get sick but you know touchwood I actually never get colds and things like that you know who will get run down with flu and colds I never
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