BENEFITS OF VITAMIN K | Vitamin K2 Supplements Unboxing
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Hey Dads,
Are you wondering what the benefits of Vitamin K2 are? I am too because I heard that most people are deficient in Vitamin K2, but if you eat plenty of leafy greens, then you are fine on Vitamin K1. Vitamin K2 comes from seaweeds and other sea creatures.
One of the symptoms of Vitamin K2 are nosebleeds, bleeding while flossing, blood in urine or stool. Also when you’re taking Vitamin K you want to make sure that you take it with a fat soluble vitamin, which we discuss in the video. Once source is Vitamin D3:
Some benefits of Vitamin K2 are stronger bones, more powerful cardiovascular system, calcification, fights inflammation, and more.
Do you take a Vitamin K2? Let me know in the comments below!
Do you know how to say supplement in other languages? In Chinese it’s 补充. In spanish it’s suplemento. In Portuguese it’s suplemento. In Hindi it’s परिशिष्ट. In Arabic it’s تكملة.
I also know that in Italian it’s supplemento. In Japanese it’s 補足. In German it’s Ergänzung. In French it’s supplément. Do you know how to say supplement in any other languages? Let me know in the comments below!
This is my authentic, unedited review of NOW Supplements, Vitamin K-2 100 mcg, 100 Veg Capsules. If you like my review videos, consider subscribing, and let me know in the comments what you want this dad to review next.
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