Hello my loves, this is a a nutrient packed smoothie recipe that can help boost your immunity in this period. It is packed with vitamin C, vitamin A, Vitamin K, fiber, Omega – 3 fatty acids etc.
One major ingredients that is very good here is the Flax seeds I used, It helps lower cholesterol, contain high quality protein and helps lower blood pressure; isn’t that amazing.
Make sure you wash your hands regularly with soap and water, practice social distancing, eat healthy, take a lot of vitamin C and be safe.
Lets be friends
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