Here is the only supplement you need for overall healthy living and bodybuilding. Watch till the end for all the details.
Sarthak Satpathy is a Final Year MBBS Undergrad at VIMSAR, Burla, Odisha, India. He has lots of information to share, in fact who else could possibly describe health and fitness than a person who has studied it closely and he himself is in that field.
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HOME WORKOUT Episode 1 || PUSH DAY || FAT LOSS+STRENGTH BUILDING:
HOME WORKOUT Episode 2 || PULL DAY || FAT LOSS+STRENGTH BUILDING:
HOME WORKOUT Episode 3 || LEGS & ABS DAY || FAT LOSS+STRENGTH BUILDING:
HOW TO LOSE BELLY FAT:
10 FOODS TO AVOID FOR A FLAT BELLY:
