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#Chicken Adobo
#Chicken Adobo with Fried Potatoes
The potato’s fiber, potassium, vitamin C & vitamin B6. Potatoes helps lower the total amount of cholesterol in the blood.
Benefits of calamansi juice include its ability to boost the immune system, soothe acidity in the stomach, aid in weight loss, detoxify the body, lower cholesterol, manage diabetes
Ingredients:
½ cup vinegar
1 tablespoon cooking oil
1/4 cup soy sauce
1/2 cup water
3 globes of garlic
3 tbsp soy sauce
1 teaspoon salt
1 tbsp oyster sauce
1 teaspoon ground pepper
1 tbsp brown sugar
3 bay leaf
1 kilo assorted chicken thighs or drumsticks (marinated overnight)
Kitchen Tips:
To quickly peel fresh garlic, Put the whole bulb in a bottle then cover, then slightly shake the bottle until the skins is peeled. remove the garlic get the skins.
Vegetable oil would also taste great in this recipe.
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