SUPPLEMENTS

My AT HOME PAMPER ROUTINE (9 to 5 work week recovery)

Even if we are working at home, we can feel the stress and pressure of work which is why decompressing at the end of the week is so vital. In this video, I go over how I do my nails, wash my hair, wax, and shave, as well as exercise, and indulge. I wanted to share my pamper routine to inspire you all to also have a time where you love and care for yourself. I hope you are well and I am praying that you continue to stay safe. Until next time, xoxo.

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FTC- This video is not sponsored

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please note I am not a trainer or a nutritionist, so try any workouts or meals on my channel at your own risk.

PRODUCTS I USED:

Soap: Shea Moisture Olive Oil bar soap

Exfoliant: I like any Sugar Shea scrubs, as well as sugar cubes from Aruba Aloe 🙂

Body Oil: Equate Lavender Baby Oil

Vitamins: OLLY Women’s Multi Vitamin

Supplements: Iron and Magnesium

Collagen Serum:

Pre-Shampoo Mask:

Shampoo:

Conditioner:

Mask:

Castor Oil:

Alhydran:

Nair for FACE:

Rose Mist:

Nail Polish:

vaseline:

Face Wash:

Pumpkin Oil:

VIDEOS MENTIONED:

Slim Thighs & Legs Workout that WORKS | Burn Inner & Outer Thighs Fat (No Jumping):

Get Abs in 2 WEEKS | Abs Workout Challenge:

30-Minute No-Equipment Barre Sculpting Workout:

Get Shredded 🔥 12 Min Full Body HIIT Workout | Summer Shred Challenge:

If I forgot anything, please let me know and comment! 🙂
tags: pamperroutine, spadayathome, naturalhaircare, naturalwashday, exerciseathome, homeworkout, homevlog, homeroutine