Right now, many of us have been inside our homes quarantined for over two months. We haven’t been exposed the usual elements that we would have been while at work or school or the public settings we all typically experience. This can lower our immune systems. Now the conversation of re-introducing ourselves back into society and public outings is occurring.
Learn ways that parents can boost their own and their children’s immune systems while they are at home during this crisis and trying to avoid falling ill to this virus. Learn about wise nutritional choices and supplements you should begin taking now. Farrah Wigand, Registered Dietitian Nutritionist, Licensed Dietitian, and Certified Specialist in Obesity Weight Management in South Carolina gives us details and resources on what to do. Full transcript, questions and answers here:
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