In a recent Vegsource video Jeff Nelson announced he was going to stop taking Vitamin B12 supplements and so in this video we are going to explore the reasons why he may have decided to do this. Are vitamin B12 supplements really safe? Do we need to be worried about high Vitamin B12 blood levels? Is there a connection between high vitamin B12 blood levels and cancer? Should we stop taking vitamin B12 supplements?
Vegsource’s Video
When Supplements Harm
Dr Greger’s December Q and A
Dr Greger’s February 2020 Q and A
Studies;
Association of Plasma Concentration of Vitamin B12 With All-Cause Mortality in the General Population in the Netherlands
Long-Term, Supplemental, One-Carbon Metabolism-Related Vitamin B Use in Relation to Lung Cancer Risk in the Vitamins and Lifestyle (VITAL) Cohort
Is High Vitamin B12 Status a Cause of Lung Cancer?
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Vegsource’s channel
Dr Greger’s YouTube Channel
Dr Greger’s website
Dr Greger’s NEW Book HOW NOT TO DIET
DR GREGER’S BOOK- HOW NOT TO DIE COOKBOOK
DR GREGER’S BOOK – HOW NOT TO DIE
This is for educational purposes only and no copyright infringement is intended.
Plant Based Educators I recommend are;
Dr Garth Davis
Dr Alan Goldhamer
Dr Michael Greger
Dr John McDougall
Dr T. Colin Campbell
Dr Michael Klaper
Dr Milton Mills
Dr Neal Barnard
Dr Caldwell Esselstyn
Don Bennett
Dr. Robert Morse
Max and Charlotte Gerson
Dr Steve Blake
Dr Joel Kahn
Dr Pam Popper
Dr Kim Williams
Dr Joel Fuhrman
People Who Have Inspired Me
Dr Doug Graham
Dr T C Fry
David Klein
Norman Walker
Jay Kordich
Fullyraw Kristina
Lou Corona
Chris Wark
Andrew Perlot
