In the fourth and final episode of a series with BrainMD chief science officer Dr. Parris Kidd, Kidd and the Amens discuss further strategies to build up your immune system to stay strong and healthy. Dr. Kidd gives the details on such effective supplements as elderberry, Echinacea, and mushrooms.
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Tana Amen, BSN, RN. is a New York Times best-selling author, Nurse, highly respected health and fitness expert, speaker, and media guest. She offers information, guidance, and support to hundreds of thousands of Amen followers who seek to dramatically change their health and their lives by changing the way they eat, exercise, and think.
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Best strategies to enhance your immune system at home, with Dr. Parris Kidd