In this video we gonna see how to make moringa oleifera soup(drumstick leaves).which is highly enriched with irons and vitamins which is very good for our body and health.Take this soup atleast weekly once.
Health benefits given by DR.D.VENKATESH M.D
Botanical name — moringa oleifera
Nutritional values : rich in iron, vitamin B6, vitamin A, vitamin B2 and others micronutrients are present.
Rich in antioxidants so highly suggestive for Diabetic, blood pressure, cholesterol, heart patients, depression patients. maintain our skin tone,eye vision and for hair .
It’s helpful for constipation and anemic patients( especially preganant & lactating women’s)
Try this at your home and comment below.
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