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1. Vitamin D Recommended:
2. Light Therapy recommended:
2 Easy Ways to Boost Your Immunity for the Fall!
Vitamin D deficiency leads to an increased risk for the cold and for influenza (the flu) in the fall. If you are using a sun block (this includes cosmetics) with an SPF factor of greater than 8, you will block vitamin D production by your skin. So…
1. Get your sunshine to make more vitamin D.
2. Use a natural light box
Vitamin D regulates immune function by “parenting” your immune cells.
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*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.
