Just a minute: Optimize 101
1. Whole Food-Based Multivitamin-Mineral
2. Vitamin D^3
3. Omega-3 Fatty Acids
4. Probiotics
And eat real food!
Drink clean water!
Sleep!
#WOW with Doc Wade
Wellness On Wednesdays
One minute. One health tip. Once weekly. One more mindful, healthy you!
