In this video, I will talk about 5 Common Signs of Lacking Vitamin B12.
Vitamin B12 is also known as cobalamin which is a kind of water-soluble vitamins. Is an essential vitamin involved in the metabolism of every cell of our the body and helps in the production of healthy red blood cells that carry oxygen around the body.
Not having enough vitamin B12 is called vitamin B12 deficiency.
This condition makes the body produce larger than normal red blood cells described as megaloblastic or macrocytic which don’t do their job as well.
If it left untreated vitamin B-12 deficiency can lead to prolonged blood diseases as well as nerve-related issues.
find out 5 Signs of Lacking Vitamin B12 in this video.
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