Ashley shares ingredients of the special drink she and John prepare daily to keep their immune systems strong during this important time. This video answers another of your questions from the Live Lockdown Q & A!
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Concoction Ingredients:
Tulsi (Holy basil) leaves
Dry fennel seeds
Turmeric
Cinnamon
Dry licorice
Pepper (Cayenne or chili flakes)
Dried garden herbs – sage, rosemary, thyme, oregano, basil, mint
Oregano (I use 1 drop of organic oregano oil)
Dried ginger
Coconut oil
Apple cider vinegar (great for congestion mixed with warm water and lemon)
Honey
Aloe
Spirulina
Fresh lemons
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Check out The Sparklers’ Diaries for stories about how to spread Light in this dark time: www.sparklersdiaries.com
