Have you ever wondered how to increase your performance in the sport you practise or what do Professional athletes / Fighters drink /eat to keep themselves fit and healthy. The right nutrition is paramount if you want to stay competitive and perform at your best in training and competitions.
Training Hard Core is simply not enough any more. The power of nutrition is now more important than ever, and as our dojo nutritionist likes to say “Nutrition is key to sport performance”
Physically intensive sports like FULL CONTACT KYOKUSHIN KARATE, and all other combat sports really require you to have the right food and drinks in order to have a sufficient recovery between sessions.
In this video we are showing you a very simple and easy to make cocktail that will keep you healthy, strong and boost your immune system with Vitamin C
