Dahi (Yogurt) me 2 Cheezain Mila Kar Khane Se aap apne immune system ko boost kr k apni Immunity aur quwat e Mudafiat ko improve Kar saktay Hain. Is k khane se calcium aur iron ki kami door hoti hai, daant, hadion aur pathon ki kamzori se nijat pane ka fori ilaj hai. Asabi Kamzori ka khatma karta hai. Dahi (Curd) yogurt ke fayde aur health benefits in urdu and Hindi.
#YougurtDahi #boostimmunity #immunesystem
Related Posts
