Ingredients that improves strong immunity boost against Coronavirus Covid 19 are –
– Green Tea Leaf – Ginger – Black Pepper – Cinnamon – Basil
– Mint – Turmeric – Fenugreek Seeds – Lemon – Honey
– Fennel seed
PREPARATION TIME : 5 Minutes
PROCEDURE –
STEP-1) Place 2 to 3 cups of water in a saucepan on medium heat and let it boil for few minutes.
STEP-2) Add clove, fennel seed, chopped ginger, Cinnamon, Basil, Fenugreek seed, Black pepper & mint leaves to the boiled water.
STEP-3) Reduce heat and let simmer for 5 minutes, cover with a lead & let it cool for 2 mins.
STEP-4) Add honey and lemon juice into tea cups.
STEP-5) Take the green tea in a strainer and infuse the tea by slowly pouring the tea into the tea cups. Stir it.
STEP-6) Check for sweetness and add sweetness if needed and enjoy this healthy and detoxifying drink!!!! You can drink this warm, hot or chill in the refrigerator.
WHEN TO DRINK :-
– One my drink green tea in the morning till 11:00 pm or early at night.
– One can drink a cup of green tea between meals, for example, two hours before or after to maximize the nutrient intake and iron absorption.
– One may drink this warm, hot or chilled in the refrigerator.
(Avoid drinking green tea along with food if If one an anemia sufferer )
SOOTHING MINT HONEY & LEMON GINGER TEA
This natural concoction of honey lemon ginger tea is full of anti-oxidants and anti-inflammatory compounds to boost your immune system with minimum ingredients to give maximum health effect.
Here, the item Centella Asiatica (Manimuni-Largely found in Assam and other North Eastern states of India) which is believed to have huge medicated value has been kept optional and is suggested to include after medical professional’s prescription only.
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DESCRIPTION :
Soothing Mint Honey & Lemon Ginger Tea | Turmeric | immunity Boosting | Benefit | Weight Loss | Basil | Lemon | Green Tea Leaf | Honey | Fenugreek Seeds | Centella Asiatica (Manimuni) | Ginger | Fennel Seeds (Methi) | Diabetes | Digestion | Skin Smoothening | Heart | Healthy Hair | Liver Disorder | Gastric Trouble | Antioxidants | Sore Throat | Antibacterial | Antifungal | Arthritis | Cardiovascular Disease | Cholesterol |
Category
Howto & Style
