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Today I discuss my diet and my top 5 daily supplements! This has been a highly requested video…so I hope you enjoy it! 🙂 If you have any questions, please let me know. And I know my ideas aren’t for everyone, but I think my health has definitely improved over the past few years. The only thing I need to be better at is exercising!! 🙂
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ITEMS MENTIONED:
TOP 5 SUPPLEMENTS:
Multivitamin (MegaFood):
Multivitamin (Garden of Life):
Probiotic (ReNew Life):
Probiotic (Garden of Life):
Probiotic (Flora):
Vitamin D3:
Fish Oil:
Curcumin:
OTHER SUPPLEMENTS I TAKE:
B-Complex:
BioSil:
CoQ10:
Trace Minerals:
Astaxanthin:
Digestive Enzymes:
Resveratrol:
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SheaWhitney22@gmail.com
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PO BOX 136
West Sunbury, PA 16061
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FILMING EQUIPMENT USED:
Canon 70D:
Sigma 18-35 F1.8 Lens:
Studio Box Lights:
Microphone:
Editing: Final Cut Pro
Music courtesy of: NoCopyrightSounds – Youtube: Konac – Home
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