In this video I go a little more in-depth into the most commonly used supplements for working out, and also chat about some awesome overall health and wellness supplements I take EVERY DAY that would be beneficial to ANYONE looking to improve or heighten their own health.
As mentioned in the video, I will put a link to my discount code for those maybe wanting to try any of the supplements I mentioned which is ( or you can always just type “MEGAN” in the code box at checkout 🙂
The website to learn more about or even purchase these specific supplements I’m talking about in the vide is bareperformancenutrition.com
I will go ahead and put time stamps in the video if you are wanting to jump to a certain topic or supplement:
0:52 MY MORNING ROUTINE: Health and Wellness Stack
5:17 MY PRE-WORKOUT ROUTINE: Flight and End-Pump
7:51 MY POST-WORKOUT ROUTINE: Recover and Protein
11:37 PERFORMANCE: Creatine
12:46 COGNITIVE ENHANCER: In-Focus
14:36 NUTRITION: Field Bars
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Thanks for watching!
