**oops it wasn’t backwards 🤦🏻♀️ You’ll see one the video 😆
Spending months and months trying to get pregnant sounds like fun in the beginning 😁
But when it doesn’t happen, it causes anxiety, stress and fear 🙁
But sometimes it’s just as simple as taking the right vitamins.
When you’re body is deficient in a vitamin or nutrient it will not function properly, and unfortunately, our reproductive system is one of the first to shut down.
Last week I made a video on supplements and how taking the right vitamins can turn your infertility into fertility 🙂
Today, I explain why not all supplements are created equal and why taking a proper supplement is key. I also explain how to tell if your supplements are ‘GOOD’ supplements.
Buying a year supply of an omega 3 from Costco just isn’t how we were meant to take vitamins.
If you’re taking a poor quality supplement then you’re wasting your time and money and here’s why in the video.
Check out the Vitamin E on your vitamin’s label…….. is it a synthetic form which you won’t absorb properly anyway. Or is it in its natural form, the way nature intended us to take it.
Natural Vitamin E says :
d – alpha tocopherol
Synthetic Vitamin E says :
dl – alpha tocopheryl – acetate
Notice the difference!! I explain here 👆🏻
Side note…… grab my free download of the top 8 vitamins to take to maximize your chances of getting pregnant.
